Thursday, November 26, 2009

raya lagi yay.


selamat hari raya aidiladha everyone.

Wednesday, November 25, 2009

dah bener da!


punyala asyik mengumpul semangat beperang zahir batin nak wat kerja..tibe tibe dikejutkan dengan berita begini memang mula menguji betul.

haha
memang best la vr ni;p

Tuesday, November 24, 2009

kaki di kepala,kepala di kaki.

aduhaiiii..naek bengong dh m'hadap kerja yg x siap2 ni..esok nk anta ni..percentage berapa yg siap pun sindiri tak pasti..danggg!

pikiran dan perasaan dah mula la ni distract dengan byk benda..seperti mahu menonton kasih tercipta episod 10 dan turun bwh makan ayam penyet.
tapi tak boleh x boleh,
kena gegaskan diri menghadap keja2 ni 24 jam agar siap dan boleh beraya tanpa rasa bersalah dlm diri sambil melapah lembu nanti.


gunung ganang dan padang pasir...jangan nak cr psl ek..sila ikut arahan dgn baek.

dan
anggota badan...sila bekerjasama dlm menyokong usaha saya bekerja keras.


go go go.

Monday, November 23, 2009

ten thumbs up!



Piala Seri En
don 2009.



able to be there and cheer for you is the thing i love doing most,

so proud of you dear darling,


every sleepless night,sweat, tears and money are wo
rth it that u have made this far,


well done chenta!

truly,
your biggest fan:)














Monday, November 2, 2009

To do list..


Health:

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Make time to practice meditation, yoga, and prayer.
6. Play more games.
7. Read more books than you did in 2008.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.
10. Take a 10-30 minutes walk every day. And while you walk, smile.

Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do. Keep your limits.
14. Don't take yourself so seriously. No one else does.
15. Don't waste your precious energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present.
21. No one is in charge of your happiness except you.
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more.
24. You don't have to win every argument. Agree to disagree.

Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6.
29. Try to make at least three people smile each day.
30. What other people think of you is none of your business.
31. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

Life:
32. Do the right thing!
33. Get rid of anything that isn't useful, beautiful or joyful.
34. GOD heals everything.
35. However good or bad a situation is, it will change.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come.
38. When you awake alive in the morning, thank GOD for it.
39. Your Inner most is always happy. So, be happy.

by
HANDBOOK 2009/Gleez